Monthly Nutrition Seminar

Are you ready the tackle the most challenging aspect of your fitness? Don’t do it alone! Learn how to take control of your nutrition and share the experience with other members. Next meeting is December 3rd. 11:30-12:30. Great for first timers or repeat attendees.
Always held on the first Saturday of the month.

CFCR Online Store

We have a new online store. You can purchase predesigned attire, use our designs to create the shirts that you like in the color scheme that you want, or just simply create your own. Visit us today!!

CFCR Holiday Party

Come celebrate another great year with us. See your fellow athletes and the and have a few drinks on us!! This year the party will be held at GLO, in New Brunswick. Saturday, December 17th at 7pm. Please register on our events page ASAP!!


Movember is a movement to increase men’s health awareness and reduce serious illness. Join or help Scott J. in his quest to raise funds for this very important endevor with his team “Bearded Wonders”. Interested in helping, more can be found here.


Thanksgiving is all about family and friends, so bring them along to share with your gym family at our annual holiday WOD.  Classes are at 8:30AM and 9:30AM. The day after, classes are at 8:30AM and 10:00AM. Remember to sign up on TRIIB.



  • Sign up for gym events
  • Log and track progress
  • Celebrate your PR!
  • Purchase supplements and gym equipment
  • Set up and receive text alerts
  • Auto-calculate your weightlifting percentages

Your Contract


Class Rollover

Classes do rollover within each billing cycle. If you are a 3x per week member and are planning vacation next week you can use your classes before leave.



You may put a membership on hold for up to 2 months for a $25 fee. The terms of the contract start back up once your hold date expires.


Automatic Renewal

Contracts renew each month so you don’t have to worry about losing access. All memberships changes must be requested 14 days prior to the billing date.



These can take place at any time!

You know you want to!