sports-team-training

Programmed for maximizing results in a 9-12 week pre-season training session, our Team Training Program prepares young athletes for any and all sports. There is no golden ticket to sports success, but increasing strength, power, speed and endurance is a great way to start.

Coaches will capitalize on the momentum generated in our Team Training Programs leading to stronger seasons and better finishes. Tailored to fit your sport’s demands, contact us if you’re interested in a pre-season program designed for you.

Contact – William Freyberger: billyf@crossfitchimneyrock.com