Workout of the Day 04-12-18

Conditioning
3 Minutes, As Many as Possible
Power Snatch 135/95
8 Minute Rest
3 Minutes, As Many as Possible
12 Deadlift 135/95
9 Hang Power Clean
6 Push Jerk
8 Minute Rest
3 Minutes, Max Distance Row

Please Post Results to TRIIB.

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