Workout of the Day 02-07-19

Skill
Toes to Bar

Conditioning
18.1, Scaled
20 Minutes, As Many Rounds as Possible
8 Hanging Knee Tuck
5ea Single Arm Hang Clean and Press 35/25
14/12 Calorie Row

Competitor
18.1
20 Minutes, As Many Rounds as Possible
8 Toes to Bar
5ea Single Arm Hang Clean and Press 50/35
14/12 Calorie Row

Please Post Results to TRIIB.

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